Next month (July) I will have my 6 month check-up.
This will give me an idea of how far my knee has recovered from the surgery as well as mobility, strength, muscle mass and range of motion tests.
I will also be meeting with my surgeon to discuss the next step of rehab and what/how much I am permitted to do in and out of the dojo.
This will be an interesting talk....my surgeon doesn't like the fact I returned to karate, even though my rehabilitation doctor said it was a good idea!
I am still training with Genseiryu Butokukai and my own training 2 to 3 times a week. My range of motion and mobility is slowly increasing but I still try to hold myself back for safety reasons.
My next post will be after my check up.....
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